Comments on: PROGRESS http://chewchewdiet.wordpress.com Following my progress in the footsteps of Fletcherism. Wed, 21 Jan 2009 15:03:30 +0000 http://wordpress.com/ hourly 1 By: Tamsin http://chewchewdiet.wordpress.com/progress/#comment-27 Tamsin Wed, 21 Jan 2009 15:03:30 +0000 http://chewchewdiet.wordpress.com/?page_id=12#comment-27 Do you eat MacDonalds food all the time? How very narrow your diet must be. Do you eat MacDonalds food all the time? How very narrow your diet must be.

]]> By: Jim Bernard http://chewchewdiet.wordpress.com/progress/#comment-26 Jim Bernard Wed, 26 Nov 2008 21:14:09 +0000 http://chewchewdiet.wordpress.com/?page_id=12#comment-26 Trying to lose weight while eating Mc Donald's type food is very difficult. They like other fast food restaurants have a lot of sugar and salt in their buns and everything else. Sugar and salt tends to keep weight on. There is not much sugar (processed) or salt in fruit and vegetables. If you live mainly on fruit and vegetables (no meats or dairy foods like milk. ice cream or breads cakes etc )for a month or two, you will have significant weight loss. Jim Trying to lose weight while eating Mc Donald’s type food is very difficult.

They like other fast food restaurants have a lot of sugar and salt in their buns and everything else.
Sugar and salt tends to keep weight on.

There is not much sugar (processed) or salt in fruit and vegetables.

If you live mainly on fruit and vegetables (no meats or dairy foods like milk. ice cream or breads cakes etc )for a month or two, you will have significant weight loss.

Jim

]]> By: Bass Player Keith Hall http://chewchewdiet.wordpress.com/progress/#comment-19 Bass Player Keith Hall Fri, 11 Jul 2008 10:28:24 +0000 http://chewchewdiet.wordpress.com/?page_id=12#comment-19 It's now been a little over four months on the fletcherism diet and I have lost a total of 38 pounds. It seems Horace was right. I hope to meet his goal of 60 pounds in 6 months, but you have to remember, we live in a different era and most of my lunches are fast foods, Mcdonalds mostly. During the week I do skip my morning breakfast until I get an earned hunger. On the weekend I eat breakfast. It’s now been a little over four months on the fletcherism diet and I have lost a total of 38 pounds. It seems Horace was right. I hope to meet his goal of 60 pounds in 6 months, but you have to remember, we live in a different era and most of my lunches are fast foods, Mcdonalds mostly. During the week I do skip my morning breakfast until I get an earned hunger. On the weekend I eat breakfast.

]]> By: Bass Player Keith Hall http://chewchewdiet.wordpress.com/progress/#comment-18 Bass Player Keith Hall Wed, 28 May 2008 21:06:35 +0000 http://chewchewdiet.wordpress.com/?page_id=12#comment-18 I've been on the fletcherism diet for 2 months now and have lost 28 pounds. From 256 down to 228. I don't have much hunger cravings on this diet. I’ve been on the fletcherism diet for 2 months now and have lost 28 pounds. From 256 down to 228. I don’t have much hunger cravings on this diet.

]]> By: Tamsin http://chewchewdiet.wordpress.com/progress/#comment-14 Tamsin Tue, 27 May 2008 08:40:01 +0000 http://chewchewdiet.wordpress.com/?page_id=12#comment-14 Not all weeks are as easy as others, but we have to keep on focusing on our goals and put set backs behind us. Not all weeks are as easy as others, but we have to keep on focusing on our goals and put set backs behind us.

]]> By: Sarah MacCormick http://chewchewdiet.wordpress.com/progress/#comment-10 Sarah MacCormick Thu, 22 May 2008 17:32:26 +0000 http://chewchewdiet.wordpress.com/?page_id=12#comment-10 would love to know how you're getting on with the chew-chew... would love to know how you’re getting on with the chew-chew…

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